Wednesday, July 24, 2013

First Workout in 2 Years

Today is a good day.  Today is the first time I have been able to take water aerobics since my breast surgery.  I feel so good.  My instructor was great.  She modified some of the exercises for me because of the hernia surgery.  I t feels so good to be out and moving again.  I really need to loose some weight.. I have gained over 20lbs in the last 6 months.  It is nice to feel normal again.  I plan on keeping it up and soon I will be able to use weights.  I just so excited at how good I feel right now.  I'm tired but not as sleepy as I usually am this time of day.  Thank you God for the restoration.

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