Wednesday, July 24, 2013
First Workout in 2 Years
Today is a good day. Today is the first time I have been able to take water aerobics since my breast surgery. I feel so good. My instructor was great. She modified some of the exercises for me because of the hernia surgery. I t feels so good to be out and moving again. I really need to loose some weight.. I have gained over 20lbs in the last 6 months. It is nice to feel normal again. I plan on keeping it up and soon I will be able to use weights. I just so excited at how good I feel right now. I'm tired but not as sleepy as I usually am this time of day. Thank you God for the restoration.